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Dr Mercola - Vitamin B Complex - 60 Capsules Aminos mist 3-4 pumps directly ontoB vitamins are important for your brain, nervous system, immune function, energy production, cell metabolism, organ and tissue health and much more.* Low levels of B vitamins can affect your body in many different ways because of their far reaching and interrelated effects. Some of the signs include: inability to sleep well, fatigue, GI symptoms, joint or muscle discomfort, mood swings, confusion and forgetfulness.* Groups of people more likely to