Flash F30 All-In-One Trainer Smith Machine Combo Package Cardio Machine:Manual Curved Treadmill A pair of D-handles

A pair of D-handles

Dual Hook Straight Bar

Built in 1:1 and 2:1 Pulley Ratio for maximum resistance

calf raises

The F90 is the ultimate system for the heavy lifter

Flash F30 All-In-One Trainer Smith Machine Combo Package Cardio Machine:Manual Curved Treadmill A pair of D-handlesFlash F30 All In One Smith Machine Combo Package Experience the ultimate all in one Flash F30 home gym with this versatile all in one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside a integrated functional trainer the Flash F30 offers endless workout possibilities for all fitness levels Combo Package Includes 270lb Rubber