This accessible shopping template
approachable recipes that comply with the strictest phase of the Autoimmune Protocolno grains
Youll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing
perhaps it is time to listen to the planet
Nutrient density in the diet impacts both the outcome of chronic illness and the prevention of future disease
Fermented Vegetables by Christopher Shockey, Kirsten K. Shockey Bitters This accessible shopping templateCreative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes. Even beginners can make their own fermented foods! This easy to follow comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled