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High Pulley Station: for lat pull downs
TuffStuff Evolution - CLH-300 Horizontal Plate Loaded Leg Press/Hack Squat Plyometrics This featureEvolution CLH 300 Horizontal Plate Loaded Leg Press Hack Squat The leg press and hack squat exercises are among the most recommended exercises to build bigger and stronger quads, calves, glutes, and hamstrings. The CLH 300 combo trainer is a free weight leg machine allowing both exercises in one unit. From the horizontal leg press position, drop the back pad flat to create a prone hack squat position with shoulder pads and handles for upper body
