Marathon 2: Build Speed, Power And Efficiency training-program 2 & 3 all bundled

2 & 3 all bundled together in THE ULTIMATE Half MARATHON training program

Over 4 weeks

increasing mileage

This program will help

and developing the strength needed to handle the demands of marathon training

Marathon 2: Build Speed, Power And Efficiency training-program 2 & 3 all bundledMarathon 2 is the second program in our Marathon series, designed for runners who have completed Marathon 1 or already have a solid endurance base and want to increase speed, refine pacing, and build strength for race day. Over 4 weeks, youll follow a structured plan that includes long runs, race pace efforts, tempo workouts, and controlled speed work to help you run more efficiently and confidently at marathon distance. If youre ready to take your