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Individual Activities – yoga
as well as self-management
and stress management
simple format – no equipment required
Lessons focus on proper form
Personal Fitness II Learning Format:Teacher Supported Individual Activities – yogaPersonal Fitness II is a high school course where students learn how to get and stay fit through moderate and vigorous activities, sports, and recreational activities. Students explore the components and benefits of fitness, as well as self management, stress management, and healthy lifestyle practices to achieve and maintain overall fitness. Along with reading lessons, students complete a variety of activities, assignments, quizzes, and tests to
US$ 774.50
US$ 28.99
US$ 474.50
US$ 4872.50
