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Use defensive movement to evade strikes and counter
Follow Your Opponent Movement In The Opposite Direction And Punches
PRINCIPLE 5 - ENGAGE AND FIRE
Learn proper footwork and fundamental concepts of punches and elbows that will exponentially increase your understanding of the stand up game and make striking with power accuracy easier than ever
and coached fighters like TJ Dillashaw to world championships with these same technical weapons
The Art Of The Jab by Brian Bomac Mcintyre Fighter_Micah Brown Use defensive movement to evadeMaster the jab with Coach Brian McIntyres guide to boxing fundamentals that will help you set range, build combos, and control fights! Coach McIntyre is one of the best trainers in the world, with transcendent students like Terence Bud Crawford competing at the world championship level World Champion Jamel Herring helps demonstrate and teach these lessons, giving you valuable insights from an elite level pro Use jabs from close distance, from space,
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